‘Harmless’ drink can cause kidney diseases and anxiety disorders in young people

Alarming studies reveal energy drinks, popular among young individuals in the UK (31%), pose significant health risks. Dietitian Annabel Gipp highlights caffeine’s adverse effects, including high blood pressure and sleep disruption. A 2023 review links energy drinks to cardiovascular and kidney issues. Public Health journal study connects them to anxiety and depression.

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Optical illusion: Tree or Lion? What you see first shows how you behave in relationships

An optical illusion featuring a tree and a lion is trending online, offering insights into relationship styles. Spotting the tree first suggests a reserved, introspective nature, while noticing the lion indicates an easygoing, sociable personality. This visual test reveals how subconscious preferences shape emotional patterns and social interactions.

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What is the best time to drink coffee?

Morning coffee offers significant health advantages, including a mood boost and reduced risk of cardiovascular disease and overall mortality. Research suggests that consuming coffee later in the day might disrupt sleep patterns and hormone levels, potentially negating its benefits. Timing your coffee intake is crucial for maximizing its positive effects.

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This It-girl staple beverage has “antidepressant-like effects”

A recent study from Kumamoto University reveals that matcha tea powder possesses antidepressant-like effects. The research indicates that matcha activates dopamine function in the brain, potentially alleviating depression symptoms. This effect was particularly noticeable in mice susceptible to stress, suggesting matcha’s potential as a natural mood enhancer, especially for those experiencing mental distress.

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