3 drinks that support heart health (and 2 that don’t)
Most of us worry about what we eat, but rarely think twice about what we pour into our glass. Drinks feel harmless, quick, refreshing, and comforting. But the truth is, what you drink every single day can either support your heart or slowly stress it out.So let’s break it down in the simplest way possible. Three heart-friendly drinks you should say yes to and two sneaky ones that look innocent but aren’t your heart’s best friends