2025

A leading clinical psychologist explains about some warning signs of stress that you should not ignore.

Certain people need to be more cautious with chia seeds, as the high fiber content or the effects on blood pressure can become a reason that might invite complications. Below we mention 4 conditions and how people suffering from these should not consume chia seeds.

Dr. Shailesh Singh, an interventional cardiologist, sparked debate on Twitter by dismissing genetics as the main culprit behind high cholesterol. Instead, he blamed poor diet, inactivity, and procrastination. His blunt take highlights lifestyle’s dominant role in cholesterol management, raising the question: does research support his uncompromising view?

Some House and Senate lawmakers are requesting that their paychecks be withheld as millions of federal workers prepare to go without pay.

This article challenges readers to locate a cleverly hidden deer within a dense forest optical illusion, a task most find difficult to complete within 11 seconds. It explains how the brain’s tendency to blend similar shapes and colors makes spotting the deer tricky, offering tips like broad scanning and looking for outlines to aid in…

Neuroscience studies show that individuals with higher self-efficacy exhibit greater activation in the prefrontal cortex, the region responsible for decision-making, planning, and emotional regulation. With a positive mindset, one can harness the full potential of the brain’s neuroplasticity. By understanding the principles behind it, one can unlock their potential and change how the brain performs.