White House chief of staff Susie Wiles says Trump ‘will go for it’ when there’s an ‘opportunity’ for retribution

WASHINGTON — White House chief of staff Susie Wiles said the administration’s accusations against New York Attorney General Letitia James “might” be “retribution,” and “when there’s an opportunity” for President Donald Trump to take retribution, “he will go for it,” Vanity Fair reported in a new profile of Wiles

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​​Mental health tip of the day: Practice concrete thinking to reduce depression, anxiety

Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking and anxiety. By guiding individuals to describe specific details of experiences, CNT anchors the mind in the present, interrupting repetitive negative thought loops and fostering realistic appraisal. Research indicates this cognitive shift offers an accessible and effective mental health tool.

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What is seed cycling and why are many women adapting this routine?

A trending social media practice, seed cycling, proposes balancing women’s hormones by consuming specific seeds throughout the menstrual cycle. While flax, pumpkin, sunflower, and sesame seeds offer beneficial nutrients, scientific evidence suggests it’s a supportive strategy, not a cure, particularly for conditions like PCOS. Consulting a healthcare professional is advised.

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