From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a doctor’s recommendation. But for someone suffering from deficiencies of both of these minerals, taking supplementation can be a little complicated. Let’s…
A man named Keshav Gupta shed 46 kg by ditching five key food groups. He swapped high-GI grains for millets and legumes, and sugar for natural sweeteners. Processed snacks, sweet fruits like mangoes, and refined seed oils were also eliminated, replaced by homemade options, berries, and healthy fats. This dietary shift proved crucial for his…
SYDNEY — The sense of anger is palpable among members of the Jewish community in and around Bondi Beach as it reels from the attack on a Hanukkah celebration that killed 15 people
Video shows dramatic airlift rescue after flooding
Salt draws excess fluid from swollen tissues and helps reduce inflammation. Gargle with half teaspoon of salt in a glass of warm water for 30 seconds. Repeat 3-4 a day.
It’s been two years since Jehan Trazi last celebrated Christmas
Bodycam captures man dressed as Santa pulled over
In a heartbreaking turn of events, a 17-year-old girl from Amroha lost her life at AIIMS Delhi after battling a severe illness. Medical professionals attributed her condition to a long history of fast food consumption, a choice her family now deeply regrets.
Diabetes remission is now a scientific and achievable goal. Early intervention and sustained lifestyle changes can help manage type 2 diabetes. Structured changes improve remission likelihood. Weight loss enhances insulin function. Sleep and stress also impact glucose regulation. Lifestyle is the cornerstone of diabetes management, offering benefits beyond glucose control but can it be reversed?…
Economy saw 4.3% jump in late summer spending surge