December 2025

Obamacare premiums could double as subsidies expire

We are finally set to say goodbye to 2025 and welcome the new year 2026. As 2025 concludes, Dr. Jeremy London offers five life-changing habits for a healthier 2026. Prioritizing consistent sleep, daily sunlight exposure, post-meal walks, alcohol elimination, and a mix of high-intensity aerobic and resistance training are key. These practices aim to improve…

The year 2025 revealed health dangers beyond viruses. Extreme longevity proved detrimental. Air pollution impacted lungs and health year-round. Mental burnout caused physical harm. Isolation posed risks similar to smoking. Fitness obsessions led to injuries. Heat waves became deadly. Sleep debt damaged brains. AI questioned medical ethics. Health anxiety replaced tracking. Balance, not extremes, is…

Leading a heart-healthy life might be simpler than you think. Dr. Kunal Sood suggests small daily habits can significantly protect your heart. Prioritize home-cooked meals, swap sugary drinks for water, and embrace fruits and vegetables. Even short walks after eating and mindful deep breathing can make a substantial difference in preventing heart disease and improving…

Venezuela strike scrutiny increases after Trump comment

A four-week Korean diet, championed by Dr. Park Yong-woo, promises rapid fat loss while preserving muscle. It emphasizes protein shakes, intermittent fasting, and eliminating processed foods, sugar, and alcohol. Initial weeks focus on gut health and introducing fasting, with later stages intensifying the regimen. While many report success, experts caution about potential side effects and…

‘The Wire’ actor Isiah Whitlock dies at 71

Tatiana Schlossberg, granddaughter of JFK, died at 35 after a fierce battle with acute myeloid leukemia. She faced her illness with honesty, writing about her fears for her children and critiquing policies impacting her treatment. Her legacy as an environmental journalist and advocate for climate solutions endures.

By 2025, the landscape of women’s health underwent a radical transformation. Conversations that were once whispered behind closed doors blossomed into open forums, with period leave recognized as a standard employee benefit. The postpartum period saw a significant shift, allowing new mothers more time and support, while discussions surrounding perimenopause became part of everyday dialogue,…

Flu cases continue to surge across the country