September 2025

President Donald Trump is reversing a decision that the Biden administration made about the location of Space Command’s headquarters in Colorado Springs.

A day after nine former directors of the Centers for Disease Control and Prevention wrote that Health Secretary Robert F. Kennedy Jr.’s actions at the agency are “unlike anything our country has ever experienced,” he pushed back in a Wall Street Journal editorial

“The Grand Dame” is free. “Real Housewives of Potomac” star Karen Huger was released from jail.

Daily brisk walking for 15 minutes reduces premature death risk by approximately 20%, according to scientific studies. The research indicates brisk walking provides superior mortality risk reduction compared to extended slow walking periods among Black communities and low-income groups, who experience health inequalities

Recurring dreams of falling are common, affecting two-thirds globally, often linked to stress, anxiety, or instability. Experts suggest these dreams may stem from unresolved emotional issues or even physical triggers like hypnic jerks. Neuroscience offers alternative explanations, including random neural activity or evolutionary threat rehearsals.

​In a world full of complicated health advice, lemon water feels refreshingly simple. It doesn’t demand time, money, or special equipment just a small shift in routine. And over time, it quietly supports so many areas: hydration, digestion, immunity, skin, mood, and even heart health.​Sometimes the best habits aren’t the ones that promise instant transformation,…

After antibiotic treatment, restoring gut health can take time, but incorporating specific foods can accelerate the process. Dr. Joseph Salhab recommends fermented foods, prebiotic foods, and polyphenol-rich foods to introduce beneficial bacteria, feed existing ones, and foster a healthy gut environment. Research supports that a diet rich in plant-based fiber aids in rebuilding a diverse…