Whooping cough is making a comeback: 5 symptoms of pertussis you must know

Whooping cough cases are increasing in the United States. More than 8,000 cases reported in 2025. Bordetella pertussis bacteria causes this infection. It affects babies and young children. Symptoms include cold-like signs, intense coughing, and a ‘whoop’ sound. Babies may experience apnea and colour changes. Vomiting and fatigue are also common. Vaccination is the best…

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Predicting heart attack risk with a simple blood test

A silent killer, heart attack, claims lives in India, often without warning. Advances in cardiovascular diagnostics offer hope through predictive biomarkers found in blood tests. These markers, like hs-CRP and troponin, can identify risks years in advance, especially crucial for younger populations facing lifestyle-related threats. Early intervention through proactive screening and AI-driven risk assessment is…

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Protein timing matters: Should you eat before or after a workout?

Protein timing impacts workout results. Eating protein before exercise prepares muscles and prevents breakdown. Post-workout protein aids recovery and growth. While both are beneficial, post-workout intake is slightly favored. Daily protein intake matters most for fitness goals. Consistency in diet, including complex carbs and hydration, supports training. Anshul Singh from Artemis Hospitals emphasizes overall dietary…

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